Ashbourne Kickboxing

Tuesdays at Ashbourne Leisure Centre

6pm-7pm for 5-13 year olds

7pm-8pm sparring training 5yrs – Adults

8pm-9pm for 14yrs – Adults

Gradings

Gradings are the opportunity to gain a new belt. They consist of multiple activities including:

  • Shadow work
  • Padwork routines
  • Kickshield routines
  • Technical grading sets

As we are members of the Derbyshire Kickboxing area of the PKA we attend those grading sessions. We normally run 3-4 gradings a year and then tend to be mainly held at Belper Leisure Centre. 

The PKA grading system includes the belts in the following order:

  • Red
  • Yellow
  • Orange 
  • Green
  • Blue
  • Purple
  • Brown
  • Black (1st – 3rd dan via grading, 4th dan & higher awarded by PKA Princpal, Mr Mike Haig)

Gradings 2023

Upcoming gradings:

Sunday 5th November 2023 – Belper Leisure Centre